Air fried chicken & pasta

So we finally ran out of groceries. We had to head over to the store today to re-stock and we found these super unique chicken tenders! 🐔 They’re breaded and air fried frozen chicken breast strips, 150 calories per serving (versus deep fried which is 210 calories per serving) 😋 This inspired a healthier chicken parmesan bowl (w/o cheese)!! ❤️


Ingredients: (2 servings)

1 box Barilla pasta noodles
1 cup spinach
1 cup arugula
1 cup tomato sauce
Tyson air friend chicken tenders