Category: Appetizers

Avocado Deviled Eggs


Pls ignore the sun attacking this photo, but DEVILED eggs? (for spooky season, get it?) 😅 I love deviled eggs so much, but I really only eat them at parties. 🎈 So being the absolute genius I am (😂), I shrunk down my regular recipe and made it into a snack size recipe (serves 2) 🥂

Ingredients:

3 eggs
1/2 small avocado
1 stalk chopped green onion
1 tsp sriracha
1 tsp mustard
1 tsp lite Mayo (or plain Greek yogurt)
1 tsp garlic salt
1 tsp garlic powder
(Optional) sprinkle paprika for garnish

Directions:

1. Bring water to a boil. Drops eggs in and cover.
2. Boil for 10-12 minutes
3. Drop eggs into an ice bath and let cool
4. Peel eggs and scoop yolk out into a medium sized bowl
5. Add all other ingredients to yolk and mix until combined
6. Add mixture into piping bag and pipe back into egg white “cups”
(You can also use a spoon, I just wanted to be extra)
7. Sprinkle with paprika and enjoy!

Naan Pizza

Naan pizza is seriously THE BEST dinner! 🍕 I got these garlic naan breads from Amazon Fresh today and WOW! And pineapple belongs on pizza…I will not accept any other opinions 😂

Ingredients:

1 piece garlic naan bread
Mozzarella cheese
Homemade tomato sauce (recipe 2 posts back)
Italian seasoning
Garlic powder
Sliced ham
Sliced pineapple
Diced cherry tomatoes
Spinach

Apple Nachos

NACHOS, but make them dessert 😍 I seriously love apple nachos, they are the best healthy, filling and versatile dessert! ❤️

📸 Not pictured, but great topping choices include:

💥crushed walnuts
💥coconut flakes
💥chia seeds
💥hemp seeds
💥chocolate chips (or melted drizzle of chocolate)
💥cacao nibs

Ingredients:

1 sliced medium red apple
Drizzled peanut butter
Pumpkin seeds
Goji berries (Navitas Organics)

Pizza Bites

PIZZA BITES ARE ALWAYS THE ANSWER 🍕 If you know me, you know I love pizza, in any way, shape or form. And pizza bites are one of the best snacks ❤️

Ingredients:

1 slice Ezekiel bread
1 spoonful tomato sauce
2 tbsp shredded mozzarella cheese
Italian seasoning
Healthy On You paleo poultry rub seasoning (from my Clean.Fit Box)
Cilantro

Recipe:

1. Toast Ezekiel bread
2. Top bread with sauce, cheese, and seasonings
3. Melt for 10 seconds in microwave (until cheese is mostly melted, otherwise cheese will fly all around the air fryer)
4. Place toast in air fryer for 5-10 minutes or until crispy
5. Slice into squares and enjoy 🍕

Pineapple Smoothie Bowl

Are you all as sick of the cold weather as I am?? ❄️ Here in the Washington D.C. area we have HUGE piles of snow everywhere and I am ready for some warm sunny days ☀️ To get in the spirit, I made a tropical pineapple smoothie bowl with a PINEAPPLE granola topping 🍍

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Ingredients:

1 cup frozen pineapple
1/2 cup almond milk (may need more depending on your blender power)
1/2 scoop Vital Proteins collagen powder
(topping) Eat Supernola pineapple ginger fusion clusters
(topping) Bob’s Red Mill shredded coconut
(topping) chia seeds
#mindfulsnacking #poweredbysuperfoods

Healthy Homemade Hummus


There are no words to express how excited I am to share this homemade hummus recipe! ❤️ Homemade hummus is SO EASY and (in my humble opinion) much tastier than store bought brands. 🤗

Ingredients:

1 can drained chickpeas
1/4 cup lemon juice
1/4 cup tahini
1 tbsp minced garlic
1.5 tbsp olive oil
Salt and pepper to taste
(topping) 1 tsp minced garlic
(topping) 1 drizzle olive oil
(topping) 1 pinch paprika

Recipe:

1. Add chickpeas, lemon juice, tahini, minced garlic, and olive oil to blender
2. Blend until smooth
3. Pour hummus into bowl
4. Add toppings and enjoy! 🥰

Oven Baked Tortilla Pizza

Oven baked tortilla pizza today for lunch and this…didn’t disappoint! 🍕 10/10 would recommend this, anytime anywhere!! 💕

Ingredients:

1 whole wheat tortilla (I used Mission carb balance wraps)
1/4 cup tomato sauce
1/4 cup shredded mozzarella
1 tbsp Italian seasoning
Shredded spinach
Chopped mushrooms

Recipe:

1. Assemble pizza by placing tortilla down, adding sauce, topping with cheese and toppings
2. Bake at 375 for 10-15 minutes or until desired crispiness
3. Cut into slices and enjoy! 🍕

Avocado, Tomato, and Feta Salad

I am so in love with fresh salads, but sometimes not in the mood for lettuce. 🥬 This easy and fresh salad is the perfect treat 😊

Ingredients:

Cubed feta cheese
Sliced cherry tomatoes
Cubed avocado
Drizzle olive oil
Salt and pepper to taste

BBQ Chicken Stuffed Bell Pepper

Ok I have noticed this trend on tik tok recently of people stuffing peppers with different ingredients (I’ve seen a deli sandwich, cream cheese and seasoning, etc.) 🌶

Ingredients:
1 bell pepper sliced in half
1 air fried and shredded chicken breast
2 tbsp bbq sauce
2 tbsp chopped cilantro

Recipe:

1. Air fry chicken breast until fully cooked
2. Let chicken cool. Then shred into a large bowl
3. Add bbq sauce and cilantro and mix well
4. Add mixture to bell pepper (or put on a bun, on top of a salad, or enjoy on its own)

Bruschetta Dip

Made the EASIEST dip/bruschetta topping ever this afternoon and had to share. We dipped pita chips in here and finished the bowl in a matter of minutes. How would you attack this? 😋

Ingredients:

1.5 cups sliced cherry tomatoes
1/3 cup chopped basil
1/2 cup chopped feta
Drizzle of balsamic vinegar
Pinch of garlic salt

Buffalo Cauliflower Bites


I FINALLY MADE BUFFALO CAULIFLOWER BITES 🌶 These air fried bites were so delicious, and 10/10 would absolutely make them again. 😋

Ingredients:

1/2 cauliflower head cut into bite sized pieces
3 slices toast
1 tsp onion powder
1 tbsp Italian seasoning
2 eggs
2 tbsp Franks Red Hot wing sauce
2 tbsp sliced green onion (for garnish)

Recipe:

1. Cut up cauliflower into bite sized pieces
2. Put toast, onion powder and Italian seasoning into blender. Blend. Should make bread crumbs
3. Add bread crumb mixture to a bowl
4. Add two eggs to a separate bowl. Whisk eggs. Add wing sauce to eggs and mix
5. On your station you should have 1 large bowl of cauliflower, 1 bowl of bread crumbs and 1 bowl of whisked eggs
6. Dip cauliflower into egg mixture, then into the bread crumbs and then place them into the air fryer
7. Repeat process for all cauliflower pieces
8. Air fry on 400 for 6-8 minutes or until golden brown. **note these can also be baked in the oven on 400 for 8-10 minutes (or until golden brown)
9. Take out of oven/air fryer. Let cool. Add extra wing sauce and/or green onion
10. ENJOY ☺️