Air Fried Apples

THE BEST FALL DESSERT (hands down) is air fried apples. 🍎 Imagine apple pie filling, but packed with protein (from the side of yogurt) AND you can have it…every day 😋

---

Ingredients:

1 apple sliced – I did 1/2 inch slices
1 tsp cinnamon
1 tbsp coconut sugar (or brown sugar)
1 tsp lime juice
1 scoop vanilla Greek yogurt
1 drizzle honey – optional for topping

Recipe:

1. Slice apples into 1/2 inch thick slices – any size is fine but this will affect the cooking time
2. Toss slices with cinnamon, sugar and lime juice. Be sure to coat all the apples (add more/less cinnamon and/or sugar if you want!!)
3. Air fry on 400 for 8-10 minutes – be sure to toss half way through
4. Serve with yogurt and honey drizzle OR eat on their own!! Delish!! 🍯

Pumpkin Spice Rice Krispy Treats

Say HELLO to your new favorite fall treat 🎃 Pumpkin Spice Rice Krispy Treats!!! 🍫

---

Ingredients:

3 tbsp coconut oil
1/4 cup pumpkin purée
1 10 oz bag marshmallows
1 tsp vanilla extract
1/2 tsp pumpkin pie spice
1/2 tsp cloves
1/2 tsp cinnamon
5 cups crispy rice cereal
(optional): 1/4 cup dark chocolate chips

Directions:

1. In a pot on low heat, melt coconut oil
2. Once melted, add pumpkin purée, marshmallows, vanilla, pumpkin pie spice, cloves and cinnamon
3. Mix on low heat until fully combined
4. Turn off heat and let mixture cool slightly
5. Pour in crispy rice cereal and stir until combined
6. Pour mixture into GREASED baking dish.
7. Let cool completely
8. Melt chocolate down (I microwaved mine in 30 second intervals until completely melted)
9. Drizzle over cooled Rice Krispies
10. Let chocolate cool/harden in fridge
11. Slice and enjoy!! Happy fall! 🍁